Effective Way of Healthy Living

She provides education, health , self-empowerment, and personal development programs for women through her speaking, coaching and consulting practice. She is dedicated to empowering underserved young women and girls to develop leadership skills, create positive social change in their communities and realize their full potential.

Monday, August 13, 2018

Dealing with Anger, Guilt, Sadness, How Yoga Can Help with Heavy Emotions, Wellness, Health


See the rest of the story at http://www.after40health.com/dealing-with-anger-guilt-sadness-how-yoga-can-help-with-heavy-emotions-wellness-health/


Dealing with Anger, Guilt, Sadness, How Yoga Can Help with Heavy Emotions, Wellness, Health posted first on http://www.after40health.com
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Effective Way of Healthy Living

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