She provides education, health , self-empowerment, and personal development programs for women through her speaking, coaching and consulting practice. She is dedicated to empowering underserved young women and girls to develop leadership skills, create positive social change in their communities and realize their full potential.
Sunday, September 17, 2017
Top 10 Ways to Workout without “Working Out” – Stay Fit Without Exercise | Health & Fitness Tips
See the rest of the story at http://www.after40health.com/top-10-ways-to-workout-without-working-out-stay-fit-without-exercise-health-fitness-tips/
Top 10 Ways to Workout without “Working Out” – Stay Fit Without Exercise | Health & Fitness Tips posted first on http://www.after40health.com
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